Services Our Approach Therapists Pricing Book a Session

Psychology & Counselling in Singapore

A Safe Space
to Begin

Everyone deserves support. Our experienced therapists provide a warm, confidential environment where you can explore your thoughts and feelings without judgement.

Calming therapy space

What We Help With

You Don't Have to Face It Alone

We support individuals and couples through a wide range of challenges. Whatever you're going through, we're here to help.

Anxiety

Persistent worry, panic attacks, social anxiety, and phobias. Learn tools to quiet the noise and regain calm.

Depression

Low mood, loss of motivation, and emotional heaviness. We help you reconnect with hope and purpose.

Relationship Issues

Communication struggles, conflict, trust, and intimacy. Strengthen your bonds and find understanding.

Grief & Loss

Navigating loss at your own pace. We hold space for your pain and help you find a way forward.

Stress & Burnout

Overwhelmed by work or life demands. Rediscover balance and develop sustainable coping strategies.

Self-Esteem

Negative self-talk and low confidence. Build a kinder relationship with yourself and unlock your potential.

Our Approach

Evidence-Based,
Heart-Centred

We combine proven therapeutic methods with genuine warmth and empathy. Our therapists are trained in multiple modalities and will tailor an approach that works uniquely for you.

Whether it's understanding thought patterns, processing difficult experiences, or building new habits, we meet you where you are and walk alongside you at your pace.

CBT ACT EMDR Person-Centred Mindfulness Schema Therapy

Tailored to You

No two journeys are the same. Your therapist adapts their approach based on your needs and goals.

Our Therapists

Compassionate Professionals

Our team of registered therapists brings warmth, expertise, and a genuine commitment to your wellbeing.

Dr Sarah Lim

Dr Sarah Lim

Registered Psychologist

PhD Clinical Psychology, NUS
SRP Registered

Anxiety Depression EMDR
David Chen

David Chen

Senior Counsellor

MA Counselling, JCU
SAC Registered

Relationships Couples Self-Esteem
Dr Priya Nair

Dr Priya Nair

Clinical Psychologist

DClinPsy, University of Melbourne
SRP Registered

Burnout Grief CBT

How It Works

Getting Started Is Simple

We've made the process as gentle and straightforward as possible, so you can focus on what matters most.

1

Book

Choose a therapist and time that works for you. Book online in minutes, or call us and we'll help you find the right fit.

2

First Session

Meet your therapist in a relaxed, confidential setting. Share what's on your mind -- there's no pressure, just a conversation.

3

Your Journey

Together, you'll set goals and work at your pace. Sessions are typically weekly, but we adapt to your needs.

Pricing

Transparent & Fair

Quality therapy shouldn't be a mystery. Here's what to expect -- no hidden fees, no surprises.

Individual Therapy

$180 /session

50-minute session

  • One-on-one with your therapist
  • In-person or online
  • Personalised treatment plan
  • Between-session support
Get Started

Therapy Packages

Save 10%

Commit to your journey

  • 6 or 12 session bundles
  • Flexible scheduling
  • Priority booking
  • Progress check-ins included
Enquire

Take the First Step

You don't need to have everything figured out. Reaching out is the bravest thing you can do. We're here when you're ready.

Call +65 6123 4567 Email Us